With a campaign like #BellLetsTalk, you might wonder – so what? Why does it matter?
Having a conversation can go a long way – especially when it comes to mental health – you don’t need to look much further than social media to see it working, or not.
Consider Twitter, for example, it’s success is not so much it’s structure, a character limit, attached images and hashtags – these can be found on every blog, comment and posting forum that exists. Instead, it is those features combined with the ability to tag, the “@”, which can be used at a pace impossible in email and far more user-friendly. The world, more connected than ever, is hungry for conversation, and Twitter processes millions of thoughts, every single day. There’s great power and responsibility behind each tweet, use it but don’t abuse it!
Then, consider Facebook – have you noticed in recent years how there are fewer and fewer wall-to-wall messages, fewer comments, even fewer statuses, and ALOT more likes? I have, and it’s troubling. Facebook is a place where conversation can either thrive or die (loneliness by a thousand likes, as I call it) through the “wisdom of the crowd”. Essentially, we can each be creative, expressing our thoughts, debating, and sharing ideas. Or, we can all fall in line, liking, just like the previous person, and racking up counts, with little emotional attachment or impact for the receiver in the long-run. Is there a solution? YES! A simple message, a status (perhaps a question, challenge or hope?), a comment instead of a like, expressing your true feelings, can be powerful, as long as we’re respectful. I see it every day, and you probably do, too. Want more engagement on Facebook? Speak up! A picture is worth a 1000 words, so maybe we can do more than just 1000 likes? It’s good for everyone’s health to talk, but especially about an issue as silent as mental health.
So, do a lot of listening, but don’t be afraid to speak up! Conversations build community…they can save lives, too.
I hope this short “talk” can add to the conversation we need to be having so much more. :]