Best to read the whole post before judgement, I consider myself quite a healthy vegetarian, for the record!
Diet-related health findings have been all over the news lately, particularly a new study of 1,320 Austrians published in Nutrition and Health. The provocative paper spewed some pretty damning findings about vegetarians, including that they’re more likely to have cancer, food allergies, and anxiety or depression. Vegetarians also take fewer vaccines and have fewer preventative check-ups, researchers noted, before throwing down some major smack-talk:
Overall, our findings reveal that vegetarians report poorer health, follow medical treatment more frequently, have worse preventive health care practices, and have a lower quality of life.
Them’s fighting words!
To temper that a bit, the study also notes that vegetarians had the lowest BMI, and a recent review of 39 studies found that vegetarians have lower blood pressure. (And there’s, you know, all of the climate- and resource-related benefits.)
But the real message here is that this study shows correlation, not causation…
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